Jason Alexander Walker 10000m row
10,000m
Meters
39:54.3
Time
1:59.7
Pace
666
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 124 |
August 21, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.3 | 10,000m | 1:59.7 | 204 | 1002 | 24 | 145 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 23 | 131 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 25 | 144 |
| 7:33.3 | 6,000m | 1:53.3 | 240 | 1127 | 27 | 151 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 25 | 153 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 23 | 146 |
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Workout Graph
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