Jason Alexander Walker 10000m row
10,000m
Meters
39:17.8
Time
1:57.8
Pace
675
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 111 |
August 23, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.8 | 10,000m | 1:57.8 | 214 | 1035 | 22 | 160 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 22 | 147 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 23 | 158 |
| 7:38.9 | 6,000m | 1:54.7 | 232 | 1097 | 24 | 167 |
| 7:44.4 | 8,000m | 1:56.1 | 224 | 1069 | 24 | 168 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.