Jason Alexander Walker 10000m row
10,000m
Meters
40:29.7
Time
2:01.4
Pace
654
Calories
140
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 116 |
August 26, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.7 | 10,000m | 2:01.4 | 195 | 971 | 24 | 140 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 22 | 130 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 23 | 138 |
| 8:03.7 | 6,000m | 2:00.9 | 198 | 981 | 26 | 142 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 27 | 147 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 25 | 147 |
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Workout Graph
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