Jason Alexander Walker 10000m row
10,000
Meters
41:03.9
Time
2:03.1
Pace
644
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 126 |
August 28, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:03.9 | 10,000 | 2:03.1 | 187 | 940 | 644 | 23 | 145 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 922 | 128 | 22 | 137 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 961 | 130 | 23 | 142 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 946 | 129 | 25 | 142 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 917 | 127 | 24 | 148 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 957 | 130 | 26 | 158 |
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Workout Graph
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