Jason Alexander Walker 10000m row
10,000m
Meters
39:54.5
Time
1:59.7
Pace
664
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 124 |
September 15, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.5 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 143 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 23 | 137 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 25 | 143 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 25 | 147 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 24 | 147 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 25 | 145 |
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Workout Graph
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