Jason Alexander Walker 15:00 row
3,907m
Meters
15:00.0
Time
1:55.1
Pace
272
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 123 |
September 24, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,907m | 1:55.1 | 229 | 1088 | 24 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 21 |
| 6:00.0 | 796m | 1:53.0 | 242 | 1133 | 25 |
| 9:00.0 | 834m | 1:47.9 | 279 | 1258 | 26 |
| 12:00.0 | 795m | 1:53.2 | 241 | 1130 | 25 |
| 15:00.0 | 808m | 1:51.3 | 253 | 1171 | 27 |
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Workout Graph
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