Jason Alexander Walker 10000m row
10,000m
Meters
44:57.9
Time
2:14.8
Pace
601
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 124 |
September 24, 2020 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,000m | 2:14.8 | 143 | 790 | 19 | 127 |
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 18 | 123 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 19 | 125 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 19 | 126 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 19 | 131 |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 22 | 131 |
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Workout Graph
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