Jason Alexander Walker 9174m row
9,174m
Meters
36:35.7
Time
1:59.6
Pace
610
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 121 |
September 24, 2020 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.7 | 9,174m | 1:59.6 | 204 | 1002 | 24 | 148 |
| 7:34.7 | 1,900m | 1:59.6 | 204 | 1003 | 25 | 143 |
| 7:19.3 | 3,800m | 1:55.6 | 227 | 1079 | 27 | 150 |
| 7:23.6 | 5,700m | 1:56.7 | 220 | 1057 | 26 | 156 |
| 7:40.8 | 7,600m | 2:01.2 | 196 | 975 | 24 | 147 |
| 6:37.4 | 9,174m | 2:06.2 | 174 | 898 | 22 | 148 |
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Workout Graph
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