Jason Alexander Walker 9174m row
9,174
Meters
36:35.7
Time
1:59.6
Pace
610
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 121 |
September 24, 2020 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:35.7 | 9,174 | 1:59.6 | 204 | 1000 | 610 | 24 | 148 |
| 7:34.7 | 1,900 | 1:59.6 | 204 | 997 | 126 | 25 | 143 |
| 7:19.3 | 3,800 | 1:55.6 | 227 | 1073 | 131 | 27 | 150 |
| 7:23.6 | 5,700 | 1:56.7 | 220 | 1055 | 130 | 26 | 156 |
| 7:40.8 | 7,600 | 2:01.2 | 196 | 968 | 124 | 24 | 147 |
| 6:37.4 | 9,174 | 2:06.2 | 174 | 896 | 99 | 22 | 148 |
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Workout Graph
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