Jason Alexander Walker 20000m row
20,000m
Meters
1:23:43.9
Time
2:05.5
Pace
1266
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1996 |
| Drag Factor | 125 |
September 27, 2020 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:43.9 | 20,000m | 2:05.5 | 177 | 907 | 23 | 136 |
| 16:21.4 | 4,000m | 2:02.6 | 190 | 952 | 25 | 142 |
| 16:13.4 | 8,000m | 2:01.6 | 194 | 968 | 25 | 135 |
| 17:04.1 | 12,000m | 2:08.0 | 167 | 874 | 23 | 135 |
| 17:11.1 | 16,000m | 2:08.8 | 163 | 862 | 23 | 138 |
| 16:54.0 | 20,000m | 2:06.7 | 172 | 891 | 23 | 131 |
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Workout Graph
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