Jason Alexander Walker 1x2500m/3:00r row
2,500m
Meters
9:20.1
Time
1:52.0
Pace
179
Calories
162
Heart Rate
| Rest Distance | 215m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,715m |
| Overall Time | 12:20.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 124 |
September 30, 2020 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.1 | 2,500m | 1:52.0 | 249 | 1156 | 26 | 162 |
| 9:20.1 | 2,500m | 1:52.0 | 249 | 1156 | 26 | 162 |
| r215m |
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Workout Graph
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