Jason Alexander Walker 10000m row
10,000m
Meters
39:32.6
Time
1:58.6
Pace
672
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 122 |
October 07, 2020 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.6 | 10,000m | 1:58.6 | 210 | 1021 | 25 | 146 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 23 | 132 |
| 7:31.8 | 4,000m | 1:52.9 | 243 | 1135 | 27 | 149 |
| 7:46.8 | 6,000m | 1:56.7 | 220 | 1057 | 26 | 150 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 25 | 149 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 25 | 151 |
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Workout Graph
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