Jason Alexander Walker 2x26:00/3:00r row
12,373m
Meters
52:00.0
Time
2:06.0
Pace
780
Calories
134
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,408m |
| Overall Time | 58:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
| Drag Factor | 121 |
October 11, 2020 22:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,373m | 2:06.0 | 175 | 901 | 22 | 134 |
| 26:00.0 | 6,186m | 2:06.0 | 175 | 900 | 22 | 132 |
| 26:00.0 | 6,186m | 2:06.0 | 175 | 900 | 22 | 136 |
| r35m |
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Workout Graph
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