Jason Alexander Walker 5:07 row
1,023m
Meters
5:07.1
Time
2:30.0
Pace
56
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 121 |
October 11, 2020 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,023m | 2:30.0 | 104 | 656 | 19 | 118 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 119 |
| 5:07.1 | 20m | 2:57.5 | 63 | 515 | 9 | 118 |
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