Jason Alexander Walker 3x26:00/3:00r row
18,563m
Meters
1:18:00.0
Time
2:06.0
Pace
1170
Calories
129
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,629m |
| Overall Time | 1:27:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 1734 |
| Drag Factor | 122 |
October 13, 2020 00:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:00.0 | 18,563m | 2:06.0 | 175 | 901 | 22 | 129 |
| 26:00.0 | 6,203m | 2:05.7 | 176 | 905 | 22 | 126 |
| 26:00.0 | 6,151m | 2:06.8 | 172 | 890 | 22 | 129 |
| 26:00.0 | 6,209m | 2:05.6 | 177 | 907 | 22 | 132 |
| r66m |
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Workout Graph
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