Jason Alexander Walker 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
October 13, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 104 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 100 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 103 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 104 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 106 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.