Jason Alexander Walker 2x22:00/3:00r row
10,289m
Meters
44:00.0
Time
2:08.2
Pace
665
Calories
148
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,331m |
| Overall Time | 50:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 128 |
October 22, 2020 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,289m | 2:08.2 | 166 | 870 | 21 | 148 |
| 22:00.0 | 5,428m | 2:01.5 | 195 | 970 | 22 | 151 |
| 22:00.0 | 4,861m | 2:15.7 | 140 | 781 | 20 | 146 |
| r42m |
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Workout Graph
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