Jason Alexander Walker 10:03 row
2,343m
Meters
10:03.4
Time
2:08.7
Pace
145
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 126 |
November 05, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,343m | 2:08.7 | 164 | 864 | 20 | 130 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 120 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 136 |
| 10:03.4 | 9m | 3:08.8 | 52 | 478 | 136 |
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