Jason Alexander Walker 1x26:00/3:00r row
6,221m
Meters
26:00.0
Time
2:05.3
Pace
394
Calories
140
Heart Rate
| Rest Distance | 1,060m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,281m |
| Overall Time | 29:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 123 |
November 03, 2020 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,221m | 2:05.3 | 178 | 911 | 22 | 140 |
| 26:00.0 | 6,221m | 2:05.3 | 178 | 911 | 22 | 140 |
| r1,060m |
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Workout Graph
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