Jason Alexander Walker 1x26:00/3:00r row
6,360m
Meters
26:00.0
Time
2:02.6
Pace
412
Calories
141
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,377m |
| Overall Time | 29:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 121 |
November 24, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,360m | 2:02.6 | 190 | 953 | 22 | 141 |
| 26:00.0 | 6,360m | 2:02.6 | 190 | 953 | 22 | 141 |
| r17m |
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Workout Graph
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