Jason Alexander Walker 26:00 row
6,296m
Meters
26:00.0
Time
2:03.8
Pace
404
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 126 |
December 15, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,296m | 2:03.8 | 184 | 933 | 22 | 139 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 127 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 | 140 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 129 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 | 147 |
| 26:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 | 153 |
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Workout Graph
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