Jason Alexander Walker 9:23 row
2,022m
Meters
9:23.9
Time
2:19.4
Pace
116
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 128 |
January 10, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.9 | 2,022m | 2:19.4 | 129 | 744 | 20 | 149 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 147 |
| 9:23.9 | 964m | 2:16.8 | 136 | 769 | 19 | 151 |
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Workout Graph
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