Jason Alexander Walker 5:05 row
1,159m
Meters
5:05.0
Time
2:11.5
Pace
69
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 133 |
January 13, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,159m | 2:11.5 | 154 | 828 | 20 | 126 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 127 |
| 5:05.0 | 15m | 2:46.6 | 76 | 560 | 126 |
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Workout Graph
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