Jason Alexander Walker 10:06 row
2,077m
Meters
10:06.5
Time
2:26.0
Pace
114
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 133 |
January 14, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,077m | 2:26.0 | 112 | 687 | 15 | 117 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 14 | 115 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 | 120 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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