Jason Alexander Walker 2x26:00/3:00r row
12,602m
Meters
52:00.0
Time
2:03.7
Pace
809
Calories
137
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,640m |
| Overall Time | 58:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 1186 |
| Drag Factor | 125 |
January 19, 2021 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,602m | 2:03.7 | 185 | 934 | 23 | 137 |
| 26:00.0 | 6,299m | 2:03.8 | 184 | 934 | 23 | 136 |
| 26:00.0 | 6,304m | 2:03.7 | 185 | 935 | 23 | 138 |
| r38m |
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Workout Graph
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