Jason Alexander Walker 10:09 row
2,269m
Meters
10:09.6
Time
2:14.3
Pace
134
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 125 |
January 20, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,269m | 2:14.3 | 144 | 796 | 20 | 120 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 113 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 127 |
| 10:09.6 | 33m | 2:25.4 | 114 | 691 | 13 |
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