Jason Alexander Walker 5:05 row
1,071m
Meters
5:05.6
Time
2:22.6
Pace
59
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 124 |
January 22, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,071m | 2:22.6 | 121 | 714 | 20 | 140 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 140 |
| 5:05.6 | 18m | 2:35.5 | 93 | 620 | 11 |
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Workout Graph
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