Jason Alexander Walker 10:04 row
2,315m
Meters
10:04.5
Time
2:10.5
Pace
141
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 124 |
January 22, 2021 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,315m | 2:10.5 | 157 | 841 | 21 | 128 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 124 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 132 |
| 10:04.5 | 15m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.