Jason Alexander Walker 2x25:00/3:00r row
12,204m
Meters
50:00.0
Time
2:02.9
Pace
789
Calories
140
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,247m |
| Overall Time | 56:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 134 |
January 26, 2021 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,204m | 2:02.9 | 188 | 948 | 22 | 140 |
| 25:00.0 | 6,031m | 2:04.3 | 182 | 926 | 21 | 139 |
| 25:00.0 | 6,173m | 2:01.4 | 195 | 971 | 23 | 141 |
| r43m |
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Workout Graph
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