Jason Alexander Walker 10:03 row
2,299m
Meters
10:03.6
Time
2:11.2
Pace
138
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 122 |
January 29, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,299m | 2:11.2 | 155 | 832 | 22 | 147 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 147 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 148 |
| 10:03.6 | 13m | 2:18.4 | 132 | 753 |
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