Jason Alexander Walker 5:04 row
1,133m
Meters
5:04.4
Time
2:14.3
Pace
67
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 136 |
February 03, 2021 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,133m | 2:14.3 | 144 | 796 | 18 | 121 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 122 |
| 5:04.4 | 10m | 3:40.0 | 33 | 413 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.