Jason Alexander Walker 1x9:00/3:00r row
2,534m
Meters
9:00.0
Time
1:46.5
Pace
194
Calories
170
Heart Rate
| Rest Distance | 1,068m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,602m |
| Overall Time | 12:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 126 |
February 12, 2021 21:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,534m | 1:46.5 | 289 | 1295 | 28 | 170 |
| 9:00.0 | 2,534m | 1:46.5 | 289 | 1295 | 28 | 170 |
| r1,068m |
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Workout Graph
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