Jason Alexander Walker 10:06 row
2,429m
Meters
10:06.8
Time
2:04.9
Pace
155
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 128 |
February 12, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,429m | 2:04.9 | 180 | 918 | 24 | 146 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 139 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 149 |
| 10:06.8 | 23m | 2:27.8 | 108 | 672 | 9 | 150 |
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