Jason Alexander Walker 32:24 row
7,566m
Meters
32:24.7
Time
2:08.5
Pace
467
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 07, 2019 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.7 | 7,566m | 2:08.5 | 165 | 867 | 23 | 139 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 118 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 141 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 141 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 142 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 151 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 145 |
| 32:24.7 | 509m | 2:22.1 | 122 | 719 | 23 | 137 |