Jason Alexander Walker 32:24 row
7,566
Meters
32:24.7
Time
2:08.5
Pace
467
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 07, 2019 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:24.7 | 7,566 | 2:08.5 | 165 | 864 | 467 | 23 | 139 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 118 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 | 141 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 | 141 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 142 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 | 151 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 | 145 |
| 32:24.7 | 509 | 2:22.1 | 122 | 721 | 29 | 23 | 137 |