Jason Alexander Walker 25:29 row
5,896m
Meters
25:29.6
Time
2:09.7
Pace
358
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
September 06, 2019 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.6 | 5,896m | 2:09.7 | 160 | 851 | 24 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 25:29.6 | 104m | 2:22.3 | 121 | 717 | 22 |