Jason Alexander Walker 15:38 row
3,598m
Meters
15:38.7
Time
2:10.4
Pace
219
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
September 09, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.7 | 3,598m | 2:10.4 | 158 | 842 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 15:38.7 | 150m | 2:09.0 | 163 | 861 | 22 |