Jason Alexander Walker 39:41 row
8,923m
Meters
39:41.1
Time
2:13.4
Pace
533
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 18, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.1 | 8,923m | 2:13.4 | 147 | 807 | 22 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 39:41.1 | 1,070m | 2:11.3 | 154 | 831 | 25 |