Jason Alexander Walker 12:57 row
2,859m
Meters
12:57.4
Time
2:15.9
Pace
167
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
September 20, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.4 | 2,859m | 2:15.9 | 139 | 779 | 17 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 15 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 12:57.4 | 687m | 2:09.1 | 163 | 859 | 20 |