Jason Alexander Walker 34:46 row
7,917m
Meters
34:46.5
Time
2:11.7
Pace
479
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
October 04, 2019 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.5 | 7,917m | 2:11.7 | 153 | 826 | 22 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 34:46.5 | 1,038m | 2:18.0 | 133 | 758 | 22 |