Jason Alexander Walker 36:04 row
8,661m
Meters
36:04.4
Time
2:04.9
Pace
553
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
October 21, 2019 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.4 | 8,661m | 2:04.9 | 179 | 917 | 22 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 36:04.4 | 237m | 2:15.8 | 140 | 780 | 20 |