Jason Alexander Walker 39:38 row
9,424m
Meters
39:38.4
Time
2:06.1
Pace
593
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
November 01, 2019 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.4 | 9,424m | 2:06.1 | 174 | 899 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 39:38.4 | 972m | 2:23.2 | 119 | 710 | 20 |