Jason Alexander Walker 5:06 row
1,148
Meters
5:06.1
Time
2:13.3
Pace
67
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
December 05, 2019 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,148 | 2:13.3 | 148 | 808 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |