Jason Alexander Walker 5:05 row
1,042m
Meters
5:05.0
Time
2:26.3
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
December 12, 2019 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,042m | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 |