Jason Alexander Walker 14:22 row
2,504
Meters
14:22.7
Time
2:52.2
Pace
146
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
December 21, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.7 | 2,504 | 2:52.2 | 68 | 609 | 146 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 |
| 14:22.7 | 372 | 5:53.0 | 8 | 315 | 23 | 24 |