Jason Alexander Walker 14:22 row
2,504m
Meters
14:22.7
Time
2:52.2
Pace
146
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
December 21, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.7 | 2,504m | 2:52.2 | 68 | 535 | 22 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 14:22.7 | 372m | 5:53.0 | 8 | 327 | 24 |