Jason Alexander Walker 10:00 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
129
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
March 21, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 20 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 16 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |