Jason Alexander Walker 10:00 row
2,315m
Meters
10:00.0
Time
2:09.5
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
March 22, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 17 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 19 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 17 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 17 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 17 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 19 |