Jason Alexander Walker 10:00 row
2,489m
Meters
10:00.0
Time
2:00.5
Pace
163
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 22 |
Drag Factor | 122 |
March 26, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 22 |
2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
4:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
6:00.0 | 500m | 2:00.0 | 203 | 997 | 22 |
8:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 |
10:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 |