Jason Alexander Walker 10:00 row

2,489m

Meters

10:00.0

Time

2:00.5

Pace

163

Calories

Average Watts200
Calories Per Hour987
Stroke Rate22
Drag Factor122

March 26, 2020 21:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,489m 2:00.5 200 987 22
2:00.0 463m 2:09.5 161 853 20
4:00.0 478m 2:05.5 177 909 20
6:00.0 500m 2:00.0 203 997 22
8:00.0 532m 1:52.7 244 1139 25
10:00.0 516m 1:56.2 223 1066 25