Jason Alexander Walker 10:00 row
2,489
Meters
10:00.0
Time
2:00.5
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
March 26, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 22 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 20 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 20 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 22 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 25 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 |