Jason Alexander Walker 5:08 row
1,184m
Meters
5:08.5
Time
2:10.2
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
March 28, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,184m | 2:10.2 | 158 | 844 | 23 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 5:08.5 | 29m | 2:26.5 | 111 | 682 | 14 |