Jason Alexander Walker 20:10 row
3,599m
Meters
20:10.5
Time
2:48.1
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
April 04, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 3,599m | 2:48.1 | 74 | 553 | 23 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 20:10.5 | 27m | 3:14.4 | 48 | 463 | 12 |