Jason Alexander Walker 9:00 row
1,719m
Meters
9:00.0
Time
2:37.0
Pace
89
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
April 04, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,719m | 2:37.0 | 90 | 610 | 28 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 29 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 29 |
| 6:00.0 | 376m | 2:39.5 | 86 | 596 | 28 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 29 |
| 9:00.0 | 191m | 2:37.0 | 90 | 610 | 28 |