Jason Alexander Walker 24:00 row
6,008
Meters
24:00.0
Time
1:59.8
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
May 18, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,008 | 1:59.8 | 203 | 992 | 397 | 22 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 22 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 23 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 22 |
| 24:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 23 |