Jason Alexander Walker 24:00 row

6,008m

Meters

24:00.0

Time

1:59.8

Pace

397

Calories

Average Watts203
Calories Per Hour999
Stroke Rate22
Drag Factor115

May 18, 2020 19:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,008m 1:59.8 203 999 22
5:00.0 1,224m 2:02.5 190 954 22
10:00.0 1,263m 1:58.7 209 1019 22
15:00.0 1,281m 1:57.0 218 1050 23
20:00.0 1,241m 2:00.8 198 982 22
24:00.0 999m 2:00.1 202 994 23